Ecocentrism

Ecocentrism has been described as post-humanism, for it transfers the reality-spotlight from humanity to the Ecosphere, from the part to the whole. This outside-the-human focus brings with it new standards for thought, conduct and action on such seemingly intractable problems as world population, urbanization, globalization, maintenance of cultural diversity, and ethical duties to the Ecosphere with its varied natural ecosystems and their wild species. 

The Ecocentric Alliance

The Ecological Citizen

 

A philosphy of putting the Earth first. How far is a philosophy from a religion? Would it start out labelled as a cult and then continue to grow, as Christianity did in the past?

How to Get Started Doing Parkour

Parkour is a philosophy as well as physical exercise. Parkour is running, dodging, jumping through an obstacle course, on foot and without any special equipment. Parkour is also about learning to live your life in a better way.

What Parkour Really Is: The Whole Picture

Parkour is more than physical exercise or an extreme sport. Parkour is not about buying equipment or gear. Parkour is not about performing tricks or competing or showing off. Parkour is available for any level of athlete, or non-athlete.

Parkour is a philosophy about moving within your environment (mental and physical) and dealing with the obstacles you face. Through Parkour you attempt to understand and improve yourself. Parkour helps us learn to understand and help others by giving us practical skills and the methods of using them.

Parkour teaches us to move in our environment in a way where we can gain the most ground, make real progression and learn how to manoeuvre in different variety of ways.

Parkour can take place in an urban environment. Also, in forests, deserts, any outdoor element or place where there are some obstacles and space to move around them.

Parkour practitioners are called tracuers or tracueses (for women).

One is not truly participating in Parkour without the combination of philosophy and exercise. Parkour is a physical and mental exercise to improve your body at any level of ability, to give you more confidence and change how you see and feel about the world.

How Did Parkour Start?

David Belle was influenced by his Father who grew up in Vietnam as a child soldier trained through obstacle courses known as Parcours. David Belle’s Grandfather taught him about Hebertism. Both of these merged with David’s own philosophy and experiences to become Parkour.

Getting Started: Keep Moving, That’s What Matters

Move around your personal space. Look at the objects in the room differently. Find new ways to move through the room. Take a different route. Walk backwards. Twirl while you move through the room. Skip or hop on one foot. Crawl or walk on your hands if you can. Simple movements are a start. (Don’t wreck the place, go outside to give yourself more room to move).

Remember the old kid’s games where the floor became something dangerous to step on. I used to swim in the public pool and pretend the stripes on the pool floor were giant whales side by side. I tried to avoid stepping on the dark lines between the whales – the dark space between them surely went on forever, sinking deep, down into the ocean. So, I had to swim over them to the next whale.

Important techniques for beginners are good jumping and landing techniques. The roll which limits impact and carries momentum to continue forward movement is an important beginner technique to master. Beginners also learn how to fall, because falling happens. Other beginning moves include monkey vaults and precision jumps.

Don’t start leaping from tall buildings. Find your way along at your own pace. Don’t consider Parkour only as a physical thing either. Think of ways you would like to move through your life, what is keeping you from moving? Could you find a new way to move and gain progress?

Train your mind for Parkour as well as your body. Take a look at puzzles, mazes, things that make you look at new solutions to find your way.

Getting Started: Equipment to Consider

Originally, Parkour was barefoot.

Of course, one nice feature about shoes is the protection of the feet. A tennis shoe should give better traction. Shoes for martial arts are popular for being close to being barefoot. You will want a shoe which is light, comfortable, flexible with a good grip on the ground. Consider snow, rain and sun too, Parkour goes well with the great outdoors.

You could look at wearing gloves to protect your hands. But, like shoes, Parkour doesn’t require any special gear.

You need fabric that can stretch and let your skin breathe, light, casual clothing which you can really move in and sweat in. It’s also important to avoid clothing which could get caught or snag on anything and slow you down or cause you injury.

Parkour Links

 

From the Tiny Revolution: Now Small is Powerful


I used to think that small was beautiful. Rather like a delicate rosebud in a cut-crystal vase. Or a butterfly wing.

Now I know differently. Now I know,

Small is Powerful.

I think we should join together — we the small folk. Because the things we hold dear are life changing.

We value stories, whether they are heard by one, or by many.
We value passion, rippling out from it’s small circles into every widening arcs.
We value the small start, the first try, the handmade, and the good effort.
We value subtle leaders who influence without smoke and mirrors, braggadocio, or hustle.
We value each unique soul, allowing her to bring healing, justice, and beauty to world at her own right-fit pace.

We believe small is powerful — because it has been evidenced in our own lives. Because it changes the lives of others.

Won’t you join this tiny revolution?

 

small-is-beautiful-buttonHere is part of the old small is beautiful tiny revolution. I had it on my site for awhile. Noticed the image was a broken link but kept a watch for it to come back. Today I checked on it and found she has changed her philosophy (and the image file).

A2We believe stories are valuable, no matter how many people read them.
We believe following your passion is more important that watching your site meter.
We believe in the handmade, the first try, the small start, and the good effort.
We believe that small is beautiful.

Foraging for Wild Food

ForageSF was conceived of by Iso Rabins in early 2008, with the mission to connect Bay Area dwellers with the wild food that is all around them. Through a monthly box of all wild foraged foods, which we call a CSF, we deliver fresh, sustainably harvest wild food to city dwellers. From wild mushrooms to acorn flour, there is a wealth of edible forage just outside our doors that few people know about, and still fewer ever consume. Our goal is to push people out of the supermarket, to get them trying new foods harvested sustainably and fairly by their neighbors. As part of our community focused philosophy, 50% of the profit from the sale of any product we purchase from a forager goes straight to that individual . That is, to the person who collected it.

Just to Aggravate the People who Find Them Aggravating

The Part of You That No One Sees

You are powerful, passionate, and dominant.
You have a vision of how things should be, and you do your best to make things happen.
People rely on you for your strength. You are a rock to many.

Underneath it all, you aren’t so sure about your passions.
So many ideas spark your interest, it is hard for you to get behind a select few.
However, you see indecision as a sign of weakness. So you pursue your goals full force – no matter how foolish they turn out to be.

You Are Destined to Rule the World

You have the makings of a very evil dictator…
Which is both kind of cool and kind of scary!
Will you rule the world? Maybe. Maybe not.
But at least you know that you could.
You Belong in 1972

If you scored…

1950 – 1959: You’re fun loving, romantic, and more than a little innocent. See you at the drive in!

1960 – 1969: You are a free spirit with a huge heart. Love, peace, and happiness rule – oh, and drugs too.

1970 – 1979: Bold and brash, you take life by the horns. Whether you’re partying or protesting, you give it your all!

1980 – 1989: Wild, over the top, and just a little bit cheesy. You’re colorful at night – and successful during the day.

1990 – 1999: With you anything goes! You’re grunge one day, ghetto fabulous the next. It’s all good!

Your Personality is Somewhat Rare (ISFP)

Your personality type is caring, peaceful, artistic, and calm.

Only about 7% of all people have your personality, including 8% of all women and 6% of all men
You are Introverted, Sensing, Feeling, and Perceiving.

You Are Likely A Forth Born

At your darkest moments, you feel angry.
At work and school, you do best when your analyzing.
When you love someone, you tend to be very giving.

In friendship, you don’t take the initiative in reaching out.
Your ideal jobs are: factory jobs, comedy, and dentistry.
You will leave your mark on the world with your own personal philosophy.